If life seems jolly rotten,
There’s something you’ve forgotten,
And that’s to laugh and smile and dance and sing.
When you’re feeling in the dumps,
Don’t be silly chumps,
Just purse your lips and whistle,
– that’s the thing.
And…always look on the bright
side of life…

I am currently sitting in my bed at 3 in the afternoon demolishing a whole bag of M&M’s pondering on what I’m going to write, and yes… this is as exciting as my day gets.

The other day something clicked; I was craving a change!

It’s so easy for all of us to get caught up in the negativity of life that we are so constantly bombarded with through the news and social media.

Recently, I’ve found it more difficult to break out of the pattern of negativity but now I have solution to finding happiness and would love to share it with all you Tune Up fans!

I have come up with a little quote which I have pinned up on my bedroom ceiling so it’s the first thing I see when I wake up. I live by it and use it to push me closer and closer towards being positive and happy with who I am and the life that revolves around me.

Before and after…my night out living my life with the people around me that I love and who love me.

“Accept the fact that everything that makes up your world as it is there because you attracted it with your own thoughts.

Realise that you can control your own thoughts and emotions.
There’s no big secret, just choose to think better feeling thoughts.

Listen to your emotions and choose to feel good,
And you can decide to be in a place of attraction and abundance.

Stop looking for reasons why you can’t and look for reasons why you can, and if you can you should.”

So there it is I hope I’ve made someone’s day, there’s still hope in the world and good people out there. So make your time count!

Cara xxx