Archive for September, 2014

Always look on the bright side of life ~ Monty Python

by on Sep.30, 2014, under info

If life seems jolly rotten,
There’s something you’ve forgotten,
And that’s to laugh and smile and dance and sing.
When you’re feeling in the dumps,
Don’t be silly chumps,
Just purse your lips and whistle,
– that’s the thing.
And…always look on the bright
side of life…

I am currently sitting in my bed at 3 in the afternoon demolishing a whole bag of M&M’s pondering on what I’m going to write, and yes… this is as exciting as my day gets.

The other day something clicked; I was craving a change!

It’s so easy for all of us to get caught up in the negativity of life that we are so constantly bombarded with through the news and social media.

Recently, I’ve found it more difficult to break out of the pattern of negativity but now I have solution to finding happiness and would love to share it with all you Tune Up fans!

I have come up with a little quote which I have pinned up on my bedroom ceiling so it’s the first thing I see when I wake up. I live by it and use it to push me closer and closer towards being positive and happy with who I am and the life that revolves around me.


Before and night out living my life with the people around me that I love and who love me.

Before and after…my night out living my life with the people around me that I love and who love me.


Accept the fact that everything that makes up your world as it is there because you attracted it with your own thoughts.

Realise that you can control your own thoughts and emotions.
There’s no big secret, just choose to think better feeling thoughts.

Listen to your emotions and choose to feel good,
And you can decide to be in a place of attraction and abundance.

Stop looking for reasons why you can’t and look for reasons why you can, and if you can you should.”



So there it is I hope I’ve made someone’s day, there’s still hope in the world and good people out there. So make your time count!

Cara xxx


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I’m back!

by on Sep.16, 2014, under info

Hey guys, it’s Laura here.

Some of you might remember me from my previous time spent at Tune-Up last year. I resigned after being offered a job at another bar and have returned 8 months later as I just missed Kats and the girls too much!

Although I liked my time working at other venues I realized there were lots of things I missed about Tune-Up. I missed working for a small business where my input and ideas where heard, I missed working in a small team of wonderful girls, I missed our regulars and being able to leave behind the bar to chat and sing with customers.

After hearing that Bec and Georgie were going to be leaving the bar to jet set around the world and Kats being unwell I accepted to fill in some shifts when necessary and eventually stayed on full time.

It’s been great catching up with all the old regulars and hearing about what they’ve been up to for the past year as well as meeting all our new regulars and getting to know them. Not only did I come back to new customers there was a whole new team! All the girls I’d previously grown to know and love had moved on and there were 4 new girls in their place! All the new girls have contributed so much to Tune-Up and I feel so lucky to be a part of such a wonderful and supportive team once again… and our team is still growing! As some of you know we’ve been searching for a 5th Tune-Up girl and would just like to thank all the lovely ladies that took their time coming in for interviews and trials. So make sure you keep your eyes peeled for a new staff member soon!

It’s great to be back and working a job I absolutely love with a boss and girls who I adore! Thank you to the girls, Kats and all our customers for making Tune-Up a second home for myself and everyone else that passes through our door.


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